confidence

May 16, 2010

How To Eliminate Stress

Up until a few years ago many of my friends and family used to call me “a stress head”. Why you may well be thinking? Well quite simply because I seemingly stressed about anything and everything.

So what was the cause of all of this stress? Most of the problems were probably due to the fact that I had a stammer/stutter. This speech impediment had developed when I was at the age of four. As you may well imagine it is something that destroyed my overall confidence levels. Therapy for stammering, at the time, was less than impressive which did not exactly help the situation.

My low self-esteem had a bad affect on many areas of my life, not just my speech. I would worry about what other people thought of me, I would stress about my height and my weight. I had a need or want, for some unknown reason, for people to like me. Looking back it all just sounds so crazy but it was like I was being controlled by some demonic force. It even affected my career which is within the cheap calls and dog insurance industries.

The turning point came as I entered into my twenties; it was time for a change and a big one at that. I could no longer live in this way – there surely had to be more to life than this.

I was soon to realise that I was the only person who was going to sort my life out.

I started to work very hard at learning how to increase self-esteem for example. I watched the way in which great fluent talkers spoke and tried to compare it with the way that I spoke. I hoped this would result in me finding the solution to my stuttering problem.

Progress was far from quick however after around a year of battling against my demons I did manage to overcome the stutter and I did manage to discover ways to stop me stressing – it is all about attitude and the way we approach life – think positive and believe in yourself!

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October 22, 2009

Tips To Help Increase Self-Esteem And Self-Confidence

Do you lack confidence? Would you like to find out ways in which you could increase your self-esteem and self-confidence? If you have answered one or both of these questions with a “yes” then this article may well be worth a read.

Up until the age of about twenty-one I always seemed to have a lack of self-belief. I have to say that in reality I did not like myself. I was quite envious of what my friends and family had. Their lives just seemed so easy where as mine was a constant battle. What I needed was to some how gain confidence.

I had a stutter you see which did make life unbearable at times. At the age of 22 I did manage to eradicate the stutter and it sure was worth the wait. I had however already spent the previous eighteen years struggling to cope with a stuttering or what is also known as stammering problem that virtually destroyed my entire confidence.

At the end of the day I realised that the grass is always greener and that I had to start to realise that I was one of the lucky ones. I had to stop feeling sorry for myself and I needed to work hard at improving the areas of my life that I was not happy with – such as my speech.

I also needed to become a more care-free person – less stress etc. My whole approach to life had to change; I was now going to start to think in a positive manner.

I was attempting a huge overhaul of the way in which I lived my life, it was far from easy. Ultimately however all of the effort did pay off and I was able to achieve fluency and a real confidence.

I hope that you will also be able to gain in confidence; I will be happy to help in any way that I can.

As a successful businessmen I am now involved in various projects including one which offers online guitar lessons for beginners. This is a great deal fun as the lessons are very beneficial and the feedback thus far has been very positive.

 

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